Bungee fit in Wolverhampton

Lessons cost just £10! | Private lessons available

Welcome to Nikkie Jay’s Bungee Fit, a brand new class for bungee fit in Wolverhampton. My bungee fitness classes are open to anyone wanting to give it a try. This fun aerobic workout reduces the stress on your joints by supporting your bodyweight, and is suitable for all ranges of fitness and ability. All you need is a fun outlook and a positive attitude!

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  : 07932 361759

 

 Book A Class 

 

 

Come and join in the Bungee Fit Community!

This community is the first bungee fit class in the West Midlands, and we are looking to encourage as many people as possible to take up this invigorating and accessible exercise. Everyone is welcome to bungee fit in Wolverhampton, and whatever your fitness levels, you will find this form of exercise enjoyable, relaxing, and fun.

What is aerial bungee?

Aerial bungee is a workout like no other! You are supported via a bungee rope, and its elastic nature means there is very little impact on the joints, and you will find it easier to do exercises and movements. My bungee fit classes are in groups of up to five participants, and you will all learn these moves together, and become fitter and more toned together too.

 
 

 

 
 

Benefits of bungee fit 

Lower risk of injury

Because your weight is supported there is less impact on your joints, but a similar level of resistance, enabling you to build strength and stamina.

A great group of people

You will meet some amazing friends and have fun together learning a range of new exercises.

Anyone can do it

It doesn’t matter if you don’t feel fit or active, the bungee cord will take the strain, while you have the fun!

 Benefits of Bungee Fit 

What makes Nikkie Jay's Bungee Fit great?

 
  • This is the first class for bungee fit in Wolverhampton
  • Bungee fit is a community, and we’re friendly and inclusive
  • It makes fitness fun
  • Bungee fit is a unique exercise experience
  • It is literally for everyone: young, old, male, female, disabled and able-bodied people
  • The exercises are progressive and regressive, so you can perform more difficult versions of the same exercise if you find it too easy, and vice versa
  • Safety is paramount: we’ve invested in top quality harnesses and bungees especially designed for this activity, and the class is run by a qualified pro
  • Group bookings available – hen dos and private bookings welcome!

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Do you have any questions about bungee fit in Wolverhampton? Contact me to learn more, or for booking assistance.

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How Nikkie Jay's Bungee Fit classes work

1. Book a class

Most of my classes take place on weekday evenings or Saturday mornings, but you can also call and book a private session any time on 07932 361 759.

2. Arrive on time

Please arrive on time, as the first section of the lesson includes a safety lecture, and you cannot join the class without listening to this.

3. Buckle up!

I’ll show you how to safely strap yourself in, and check your harness to make sure it is properly secure.

4. Bungee time

You will have one full hour on the bungee sling, doing a range of exercises designed to improve your coordination and strength.

5. Chat and unwind

There is no rush to leave the class at the end. As a social, community group we like to encourage people to socialise and make friends with other participants.

Current class times

  • Class length is 1 hr 15 min long, HITT 1 hr long. Be sure to show up on time or you will be unable to join.  What to expect  

Mon-Fri:

  • 11.45am - 1pm
  • 1pm - 2.15pm
  • 3pm - 4pm HITT
  • 4.15pm - 5.30pm
  • 4.45pm - 6pm
  • 5.30pm - 6.30pm HITT
  • 5.30pm – 6.45pm
  • 6pm - 7.15pm
  • 6.45pm – 8pm
  • 8pm – 9.15pm

Saturdays:

  • 8.30am – 9.30am HITT
  • 9.30am – 10.45am
  • 11am – 12.15am
  • 12.30am - 1.15pm

Not every day is the same, with a mix of Beginners Bungee, Improver Bungee, and BRAND NEW HITT classes!

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Flying with bungee cord fitness classes.

We are polling about when to host new classes for bungee fit in Wolverhampton. If you would prefer a class at a different time or day, fill in the form here.

 Complete Poll 

 

 

Find us

You can find my studio behind Veggie Supreme Pizza on Sedgley Street, just off Dudley Road, travelling south from Wolverhampton town centre. There are two bus stops a minute’s walk away – one on Dudley Road, and one on Lower Villiers Street.

Book a lesson for bungee fit in Wolverhampton today by calling 07932 361 759. Classes are just £10.

 Parking    Our Entrance 

Contact us

  : 07932 361759

 

 Book A Class 

Check us out on TikTok

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