: 07932 361759
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This community is the first Bungee Fit class in the West Midlands, and we are looking to encourage as many people as possible to take up this invigorating and accessible exercise. Everyone is welcome to Bungee Fit in Wolverhampton, and whatever your fitness level, you will find this form of exercise enjoyable, relaxing, and fun.
Aerial Bungee is a workout like no other! You are supported via a bungee rope, and its elastic nature means there is very little impact on the joints, and you will find it easier to do exercises and movements. My Bungee Fit classes are in groups of up to ten participants, and you will all learn these moves together, and become fitter and more toned together too.
Because your weight is supported there is less impact on your joints, but a similar level of resistance, enabling you to build strength and stamina.
You will meet some amazing friends and have fun together learning a range of new exercises.
It doesn't matter if you don't feel fit or active, the Bungee cord will take the strain, while you have fun!
Most of my classes take place on weekday evenings or Saturday mornings, but you can also call and book a private session any time at njbungeefitcustomerservices@gmail.com
Please arrive on time, as the first section of the lesson includes a safety lecture, and you cannot join the class without listening to this.
I'll show you how to safely strap yourself in, and check your harness to make sure it is properly secure.
You will have one full hour on the Bungee, doing a range of exercises designed to improve your coordination and strength.
There is no rush to leave the class at the end. As a social, community group we like to encourage people to socialise and make friends with other participants.
Not every day is the same, with a mix of Beginners Bungee, Improver Bungee, Bungee HITT, Bootcamp and KONGA CLASSES!
Private sessions are available in the day, late evenings or weekends.
Contact njbungeefitcustomerservices.com to arrange.
Sundays are available for groups of 7 upwards only.
We are polling about when to host new classes for Bungee Fit in Wolverhampton. If you would prefer a class at a different time or day, fill in the form here.
You can find my studio located at the end of Wood Street on the left (red brick building with blue windows and doors). There is parking along the street on the right hand side. The closest bus stop is located on Park Lane outside Park Village (No,2 bus).
Book yourself a lesson for Bungee Fit in Wolverhampton with Nikkie, by getting in touch or visiting the classes page to book.
: 07932 361759
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